Burgerstein Coenzym Q10 30 mg capsules

Burgerstein Coenzym Q10 30 mg is a dietary supplement that contains 30 mg coenzyme Q10 per capsule for long-term, flexible supplementation to the daily diet with coenzyme Q10.

The dietary supplement is particularly suitable for people who want to supplement their intake of coenzyme Q10 in moderate doses.

Take one capsule daily with a little liquid with a meal. The product is suitable for long-term use.

Coenzyme Q10 is fat-soluble, which is why it is best to take it with a little liquid with a meal that contains fat.

Yes. The product contains no animal components and is suitable for vegetarian and vegan diets. With a plant-based diet, there may be an increased need for coenzyme Q10, as it occurs naturally primarily in animal foods.

Coenzyme Q10 is a vitamin-like, fat-soluble substance that is found in almost all cells. It is supplied primarily through the body’s own production, but also through diet. Q10 plays a key role in generating energy in the mitochondria and also has antioxidant properties. The body’s own production decreases with age.

Coenzyme Q10 occurs naturally in foods, but usually only in small amounts. Higher levels are mainly found in offal such as heart and liver as well as in fatty fish such as mackerel, herring and sardines. Smaller amounts are also contained in meat, nuts, seeds, vegetable oils and vegetables such as broccoli and spinach.

Coenzyme Q10 is found in the body in two forms: ubiquinone (oxidised form) and ubiquinol (reduced form). Both forms are constantly converted into each another and perform important functions in the energy metabolism of cells.

As we age, the body produces less coenzyme Q10. As a result, the body’s natural Q10 levels can drop.

Yes. Burgerstein Coenzyme Q10 is available in capsule form in 30 mg and 100 mg doses, and as a 50 mg lozenge.